Providing you with a safe, virtual space to feel heard and find healing.

"Your present circumstances don't determine where you can go; they merely determine where you start." - Nido Qubein
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

Nurturing and Compassionate Support.

Life's challenges can often be overwhelming, leaving us feeling isolated and unsure of how to proceed. However, you don't have to navigate these difficulties alone. As your therapist, I am committed to providing you with the support and tools you need to embrace and integrate the various aspects of your life, empowering you to live authentically and in alignment with your greatest desires for yourself. My specializations are in working with adults who are navigating grief, trauma, and/or anxiety, as well as those who are seeking to enhance their overall wellbeing. Through a person-centered approach, I meet you where you are, taking the time to understand your unique experiences and collaboratively crafting a plan to help you achieve your goals. In our sessions, I employ a holistic approach, drawing from evidence-based modalities to create a nurturing and safe virtual environment where you can explore your emotions and experiences. Together, we will cultivate healthy coping mechanisms and facilitate healing, guiding you towards a place of resilience and growth. If you're ready to embark on a journey of self-discovery and healing, I invite you to schedule a complimentary 15-minute consultation. Together, let's explore how we can create positive change in your life.
Becca Guenther, LMSW, CAGCS, CCTP
Psychotherapist

Services

I help people with

  • Grief
  • Anxiety
  • Self Esteem
  • Life Transitions
  • Coping Skills
  • Stress
  • Mindfulness
  • Women's Issues

Approaches

  • Attachment-Based
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Interpersonal
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative
  • Person-Centered
  • Strength-Based
  • Therapeutic Journaling
  • Trauma Informed

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Medicare
  • TRICARE East
  • Optum
  • United Healthcare